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The Mindful Way Through Panic


March 16th 10 am to 1 pm EST, 9 am to 12 pm CST


Jason Drwal, Ph.D.

Presenter


Jason Drwal, Ph. D. is a psychologist. He received his doctorate in clinical psychology from the University of Connecticut and specializes in the treatment of panic attacks, PTSD, and mindfulness interventions.

Jason Drwal, Ph.D., CEO, Create Meaningful Change, Inc

Training Objectives

  • Describe what a panic attack is and why panic is important to treat.
  • Understand what anxiety sensitivity is and how it explains why some people have panic attacks.
  • Describe what Ironic Process is and how it can explain panic
  • Describe the three main components of mindfulness
  • Understand how to use mindfulness to help clients cope with panic attacks.

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