Hi, This is Jason Drwal!

I know a lot about self-improvement through working with hundreds of patients, my training, and my own personal struggles but you won’t find me claiming to have an instant cure or the answers to all of life’s problems.

Outside of my formal job as a clinical psychologist and this blog, I am the proud parent of a handsome and overly energetic son and an adorable baby girl, an incurable reader of self-help, an overly health conscious cook, a Food Network addict (but in denial about this problem), professional coffee snob, amateur anthropologist, committed meditator, and avid but uncompetitive runner.


If you are interested in coaching for self-improvement or consultation regarding writing or other projects, please get in touch with me.

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